Feel Good Flows

A WELLNESS MOVEMENT REWIRING THE BRAIN, REMOULDING THE BODY,
A WELLNESS MOVEMENT REWIRING THE BRAIN, REMOULDING THE BODY,

FEEL GOOD FLOWS

MATS FILLED
PER YEAR
0

Established in 2019, Feel Good Flows welcomes you to join a fresh and fun approach to wellness gatherings with open-air community sessions where you get to choose your contribution, or attend for free – community who has your back. We also run big events, corporate programs, drug rehabilitation, a community service for vulnerable members of society. Love what we do.

THEY TRUST FEELGOODFLOWS

"AN OFFERING FROM MY HEART TO YOURS."

@eliza.with.love
Founder of Feel Good Flows

JOIN A FEEL GOOD FLOWS EVENT...

SUNDAY ST KILDA SERVICE

Wake up to open skies & sandy toes. You & me, by the sea. Join a weekly community flow 9.30am in St Kilda (more locations coming soon) with regular surprises to keep you on your toes.

Thursday Sunrise Sessions in Elwood

Sun rise is the most powerful time to practice yoga, so rise with the sun, with us every Thursday Morning on Elwood  Beach at the base of Point Ormond Lookout.

Focusing on breath, stillness, meditation, and mobility, this sunrise session is brought to you with the intention of releasing built up tension in the body.

IMG_4571

MONDAYS AT OUR HIDDEN ROOFTOP

A well hidden open rooftop terrace in middle park with panoramic city skyline views of melbourne in all her glory. Mondays 5.30pm Flow, 6.30pm Yin dynamic beginners-welcoming flows join an intimate setting limited to 12 spots per class… bookings are essential.

CORPORATE WELLNESS PROGRAMS & EVENTS

Join big teams like Priceline, Adobe, Medibank, Courts of Victoria, and the small teams like Vush,  Appscore, and Skin Health Australia, who have all experienced bespoke Feel Good Flows programs for their teams. Add extra feel good activities like:

  • Lunch break in nature
  • Sound healing with bowls
  • Live guitarists, drums, & vocalists
  • Cleaning up the local beach team challenge

FEELGOODFLOWS HELPING OUR VULNERABLE MEMBERS OF SOCIETY

In addition to the open community offerings, Feel Good Flows works with the Drug Courts of Victoria running rehabilitation programs, The Salvation Army to deliver support to the vulnerable members of society living alone in housing commissions, and offers complimentary classes to First Nations People.

WHAT DO THE PEOPLE SAY ABOUT FEEL GOOD FLOWS?

Hey sunshine!

Let’s get some Feel Good News your way… stay up to date with our gatherings & workshops. Pop your email below to sign up for the new coming NEWSLETTER.